Random Act of Kindness (RAK) – Results

 

Goals We Get - 100 Day Challenge

On the 1st of March I left for Kenya for two weeks returning to Ireland for the remainder of the month.

“Looking back across the years I am astounded how trivialities have changed the entire course of my life”

Frank Bettger

kindnessActions and Observations:

The following were my Random Acts of Kindness for the month:

  • March 1st – bought a bottle of water from a self-service stand for a random passerby at Dublin airport (by her look she likely wanted the bottle of water but had no small change)
  • March 2nd – gave a pocketful of notes and change to a random cleaner at Dubai airport
  • March 3rd – purchased a replacement phone for someone in Kenya who could not afford to buy one after his phone fell in water
  • March 4th – Gave a small monetary gift to someone who really deserved it and gives of herself to help others
  • March 5th – Gave some clothes that I no longer needed to someone who needed them
  • March 6th – Walked past a beggar with no legs seated on the street and then stopped and went back.  I placed some notes in a plastic jar in front of him.  He reached out his arm to thank me and then I noticed he had no hands.  I patted him on the shoulder.  Beggars are a common sight in Kenya but how many of us really take the time to stop and really look at the person.  I know I am guilty of ignoring people like that beggar and walking on.  Today I am happy I stopped and shared a brief moment with that man – I recognised his presence and his humanity.
  • March 7th – None! I forgot to do the exercise.
  • March 8th – Bought some sodas for some women hawkers selling honey by the roadside.
  • March 9th – Deliberately praised and encouraged a small scale woman farmer in Kenya for the achievements on her farm.
  • March 10th – Gave money to a beggar seated on the street in Nakuru town and shared a moment with him in the midst of the hustle and bustle of the street. Normally I turn a blind eye to such beggars.  From my limited medical knowledge he appeared to be suffering from leprosy – his legs and feet were grotesquely swollen, covered in scabs and unusable.
  • March 11th – Intentionally purchased a pair of socks for a friend from a street hawker in Nairobi in order to support her (the street hawker’s) business.  My action led others who I was with to buy also.  We had a lot of good humored banter together – well worth the €1 invested in the socks!

Continue reading Random Act of Kindness (RAK) – Results

March 2015 – Random act of kindness

Kindness is the language which the deaf can hear and the blind can see.”

Mark Twain

What a Beautiful Idea!

I was attending a local Toastmasters meeting last night (one of my February ‘risks’!) and one of the participants was discussing a topic – I think the importance of the small things in life.  At some point in the discussion there was a mention of doing random acts of kindness.  At that moment I thought Bingo – a great idea for an experiment.  What would happen if I committed to do one random act of kindness each day for one month?

I then stated to Google this concept and there is an amazing amount of material online on this!  There is a Random Acts of Kindness Week and a World Kindness Day.  I love this idea and its a pity that these are not more widely know and celebrated by more people.  The world would be a better place for all.  However as the saying goes if you want to change the world start with yourself first.

The Random Act of Kindness week is presented in this way:

“Take this week to step out of your normal routine or comfort zone and attempt a new random act of kindness each day of the celebratory week.” (Source:  https://www.randomactsofkindness.org/)

It is interesting that the idea is presented as doing something new and going out of the comfort zone – similar in some ways to taking small risks except this is done with no expectation of reward.

So March is my ‘Random Act of Kindness Month’.  What I commit to doing is making a list of the 31 random acts of kindness which I performed during the month.  At the end of the month I will sum up how it all went and what I have learned from the experiment.  Why not join me in this month’s experiment?

“Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.”

Princess Diana

I found a list of 40 random act of kindness ideas at the following website which might help you get started:

http://simplemarriage.net/the-40-day-random-act-of-kindness-experiment/