Category Archives: Planning

Black Friday Sale 2018

Black Friday Sale

Transform Your Life: 30 Experiments in Personal Change Course

This is the week of my Black Friday Sale.  You may be feeling unsure about your life’s purpose, feel frustrated by lack of progress, perhaps fear change and are tired of feeling stuck, bored and wanting more from your life.  Join me on this course and I will help you to feel fulfilled, energised, satisfied with your life and feel certain that your life is now on the correct path to building the life of your dreams.

Course Content

The 6 key areas covered in the course are:

  1. Visualisation, goal setting and time management
  2. Attitude
  3. Mindfulness
  4. Risks – expand the comfort zone
  5. Health and Fitness
  6. Continuous learning

In each of these 6 areas above, the course gives different experiments or exercises that you can undertake to move your life forward towards building the life of our dreams.

Black Friday Sale – Act Now!

Check out the course on Udemy which is on sale this week for only $9.99 (Offer Ends November 24th).  This time of the year is a great time to start thinking about how you are going to make 2019 a great year.  Don’t leave it to New Year’s Day to start planning – start now.  The course will give you lots of great ideas on how to make 2019 your best year yet.  I include a free digital copy of my book  with the course.  Please check out the links to the course to find out more and to watch the free course preview (lectures 1-4).

Best wishes,

Tom

Time to Plan: Last Quarter 2018 is Upon Us

Reflect and Plan and set Goals

As I write this post the last quarter of 2018 is nearly upon us. Tomorrow, Monday is October 1st and we now have just three months left in 2018.  In the part of the world I live in (Ireland) we have 12 weeks until we break for Christmas and the new year holidays.  In just 3 months we will all be starting a new year, 2019.  This is therefore an opportune time to reflect on how far you and I have come in 2018 and plan for the remainder of the year.

What did you set out to achieve way back in January 2018? What were your goals for the year and what new year resolutions did you make? How have you progressed so far in 2018 and what can you achieve in the last three months of the year? What one thing can you get done in the next three months which might just transform your life for the better? Another question is what can you add to your not to do list for the next three months?  Perhaps not eating junk food or watching mindless TV shows?

Time to plan

The good news is that there is still time to make some big positive changes in your life in 2018 – you can do a lot in three months if you set your mind to it.  My advice is to set one to three goals for the last quarter of the year.  Keep it simple and remember the planning fallacy where we tend to underestimate how long it takes to achieve a goal.  Even better set one key goal for yourself  to have achieved by the end of the year and make sure it gets done.  You will then begin 2019 on a very positive note.

Best wishes,

Tom

PS

Experiments in Personal Change Students

For more tips and ideas on setting effective goals and getting the most out of the last quarter 2018 check out my online course:  Transform your Life: 30 experiments in personal change.  The course is now on  sale at Udemy (1,699 students to date and a 4.6 star rating out of 5!)